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Looking for a recipe for....
Enchiladas! The way I make them is a whole days worth of calories and everything else...so if you have a recipe that you've actually tried and loved-please share! Ive been craving and some of the recipes on line just don't seem yummy enough THANKS!
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Chicken thighs
I have a package of boneless skinless chicken thighs-and I always just cook them in coconut oil or in soup any other suggestions-im searching internet-but nothing is standing out to me yet
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Really..did this just happen to me?!?
I have been training for my first half marathon for MONTHS!! Its in 2 weeks...aaannndd I tore a muscle in my foot! I cant walk on it and Im in a giant boot for weeks. Yeah Im bummed and cried I know there will be others but damn it im so angry!! right now I don't even want to think about another marathon-or running The Dr…
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Ive never set foot in a gym
And im nervous!! Ive been running and training for my first half marathon and I know I need to get other exercise in -but im so nervous. I don't know anything about any equipment. I feel like I wouldn't know whats the best to start with? how to use it? how to clean it when im done? and im embarrassed to ask these questions…
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first half marathon! !
So my first half marathon is april 26...I usually run 3-5miles2-3x a week. There are so many training programs. ..some with more strength training than running. Have you tried any? Do you feel it worked? Thanks!
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gu?
Ok im training for my first half marathon. Im at the point where I need to use a gel/chomp. At the marathon they will have gu brand and I want to make sure i do ok with these just in case. But how much do I use? Theres 8 chomps in a pkg and I got the energy gel. The experienced runner im doing this with is on a cruise (im…
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music motivation
Im training for my first half marathon in april and I need a play list. I usually listen to radio r pandora but im skipping over everything! Im open to anything as lng as it keeps me going and yes ive tried play list from spotify too suggestions? ??
