So, I have been at this for 3 weeks now. I work out 4-5 mornings a week. On the days when I just can't get out of bed at 6am to go to the gym I do Jillian Michael's 30 day burn, but I try to limit that to only 2 days a week or less. The other days I do 40 minutes of interval training on the treadmill. I slack on the…
I recently joined this site to help keep me motivated not only by seeing exactly what I eat and how much I work out every day, but also to be inspired by others stories. I feel that I have about 30 pounds to lose and have began doing so by going to the gym three days a week at 6am, then working out at home the other 2.…
