Hello

Bmeyer01

I recently joined this site to help keep me motivated not only by seeing exactly what I eat and how much I work out every day, but also to be inspired by others stories. I feel that I have about 30 pounds to lose and have began doing so by going to the gym three days a week at 6am, then working out at home the other 2. Going to the gym in the morning was the biggest change I have made, and has really helped my motivation as well as my energy throughout the day. When I was going after work, I made excuses and only got myself there 1 or maybe 2 days a week. I am still working on the weekends. I find it hard to motivate myself when I have no reason to get up early, and by the afternoon I make excuses not to go. Eating healthy is another topic for another day, lets just say I'm working on that..

missduffbug

Hiya!

Welcome and good luck with your journey!!
Feel free to add me as a friend - all the support and motivation frm others goes a long way.
I have been on here a week now and I have to say it is just AWESOME.
People are so encouraging and lovely and it really helps so much when you feel like you had a c*** day

xxx