Hi, I just signed up. I've never really been that fit, I've always just been kind of average with fat areas in my belly and thighs only. Now I'm starting to notice that it's harder to keep weight off now that I'm in my late 20s. I also have to admit that I have an issue with eating in secret. I'll make healthy dinners at…
Sorry if someone has already posted something similar. I only went back about eight pages worth of topics. Here's the thing. I've been looking to amp up my routine lately, as my current one is a bit wimpy. I'm usually in the gym about three times a week. I'll do 35 minutes of cardio (a mix of running/walking and elliptical…