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returning from the binge
I was on here this past Fall and lost 37 lbs, then around Christmas I got bored of counting calories and impatient with a plateau. I ended up reverting to my old bad eating habits. I gained back 20 lbs and now I feel like I'm basically starting over from scratch. At least now I already have a lot of foods in my diary so I…
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Fitbit One
Does the Fitbit One include a bluetooth device to synch with a computer or do you have to buy one separately?
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evening munchies
I'm trying to establish better eating patterns for myself, for example not skipping breakfast all the time and eating a lot of junk between meals. I'm still finding 9-11pm to be the witching hours. Part of it is actual hunger but most of it is habit. The question is, does it get better over time? Or do you still want to…
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weight loss bar on posts
Wondering why some posts show a bar at the bottom with lbs lost, and others do not?
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diet boredom?
How do you keep up the good fight and lose pounds week after week after week? I seem to always hit a slump at around the minus-30 lbs mark. In the past I just gave up and resumed massive overeating. I don't want that to happen again but I feel like my head isn't in the game. The sparkle isn't there. I give this site a lot…
