how to calculate fat, carb, sugar & fat on mfp
hi im new on paleo, im 5'6 and 175lbs, i start the paleo a week ago, feel amazing so far, just very confuse about how much sugar from fruit is allow, need to know how much protein, fat,carb and sugar daily to put on mfp..., basically my food is: breakfast; 2 eggs with spinach and avocado on the side, lunch; chicken breast…
