Demanding job- How can I fit exercise in?
I have a really demanding job - I get up at 5:30 am, leave at 6:30 am, drive 30 min to work, sit in front of a computer all day, get 1 hour lunch break & get home around 5:00 - 5:30 pm. I'm pretty beat by then. From the time I get home, my nights vary with grocery shopping, errands, paperwork, making/eating dinner,…