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help please
I am trying to lose about 10-15lbs. Not having luck. I do stationary biking 3-4 times/week for 45min. with different speeds and levels, yoga, weights on alternating days, and walk dog. My tummy doesn't want to firm up or nor can rest of body lose weight. I am more of a snacker - and having trouble accommodating a…
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weight help
I am trying to lose about 10-15lbs. Not having luck. I do stationary biking 3-4 times/week for 45min. with different speeds and levels, yoga, weights on alternating days, and walk dog. My tummy doesn't want to firm up or nor can rest of body lose weight. I am more of a snacker - and having trouble accommodating a…
