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One Hundred Pushups
Here's a site with a six-week program to get you to do 100 consecutive push ups! hundredpushups.com
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One Hundred Pushups
sorry for the double-posts, I thought I was editing.
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One Hundred Pushups
Oops... double-post, sorry.
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One Hundred Pushups
Sorry about the double posts.
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10,000 Steps or Bike Ride?
I just bought a pedometer and I am working towards 10,000 steps a day. I work in an office and it looks like I would average between 2,000 and 3,000 steps a day if I didn't have the pedometer calling out to me do to more. However, there is only so much I can do to increase my step count during the normal work day. For…
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Greetings!
I am a 38 year old male who needs to log everything or I tend to lose track. I like to tell myself that I can watch what I eat but when I am not logging it I tend to take in more calories than I burn! I also notice that when I'm tracking my activities I tend to want to exercise more so it's a win-win situation. I used…
