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One for the women! !t may be TMI for men!
I'm 18 and haven't had a period since last October and had blood tests and all hormones are normal, just due for a scan soon. But if my hormones are normal I'm not at risk for osteoporosis etc so if I'm quite happy not having my period they can't make me go on the pill to bring it back can they? I've heard that you can be…
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Dealing with weight gain?
I've lost weight from 132 lbs to 112lbs (I was underweight) so tried to maintain at 115lbs. Over the summer I got a bit out of control and gained to my now 123lbs. I've never ever felt so fat in my life and I am so conscious of people looking at me and seeing how fat I've gotten... I'm so down about it I can't seem to get…
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Making vegan greek yogurt?
Ive read that you can make vegan greek yoghurt by straining out the liquid to leave you with the thick part. A bit like greek yoghurt. how would I calculate how much protein and calories were left in the thick part of the yoghurt? If I used soy yogurt. I know that if you use normal yoghurt and drain it the whey has 60…
