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Losing that first pound
Hey guys I am having trouble losing weight. I have been tracking my foods for over two weeks now and I dont seem to be losing anything. I exercise 7 days a week and I am mostly good with my tracking but I cant seem to lose the weight. I seem to be gaining weight instead. I have seen better results when I was working out…
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Diet pills and MFP
Hi friends I was just wondering if you thought diet pills would work if paired with a lower calorie diet and exercise as MFP provides. I have some leftover pills and I was wondering if I incorporated them in my lifestyle, will that give me a boost in my weightloss?
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College student in need of some SERIOUS nutrition help
Hi everyone, I am a 23 year old college student. I have been on MFP for about 2 and a half months now and It's been great but I need some serious help with my nutrition. I live at home with my single mother and two siblings under 10. So buying healthy food isn't on the top of my mom's list right now and I make just enough…
