Take the seeds from the pumpkin, shake some sea salt, cracked pepper, and some of your fav seasoning, bake 375 for 20 and enjoy. :)
Hello, I am starting a new from a year of blues! I need to get back into shape and healthy again. I can say me turning 40 had nothing to do with my weight gain and unhealthy lifestyle this past year. I simply just stopped caring after I hurt my knee a year ago and could not do all the activities I wanted to do. I have been…