starting a new from a year of blues!

alyssajayds40

Hello, I am starting a new from a year of blues! I need to get back into shape and healthy again. I can say me turning 40 had nothing to do with my weight gain and unhealthy lifestyle this past year.

I simply just stopped caring after I hurt my knee a year ago and could not do all the activities I wanted to do. I have been lazy, started drinking too much, and eating unhealthy.

Well it’s a new day and on Nov 11th will be my 6 weeks post knee surgery. I am ready to get my healthy active life back and also burn off the extra 20 pounds of blubber in the process. I am setting up the program from myself and ready to get this started and forget this past years was ever so taxing on my body and image.

WannabeStressFree

hi!
You can add me, I'm serious here on MFP, I also have had low times, and my fitness was not a priority. I'm now active and healthy, trying to lose blubber myself.
Hope we can motivate each other!