I have posted on these forums earlier regarding Insanity, and I have decided it might not be the brightest idea since I dont really consume too much calories. I am very confused to which approach I need to take. I am 5 foot 7 (67) inches and 178 lbs (80kg), and I am a 24 year old male, and I need to lose 15 odd lbs. I…
I am a guy who has been trying to lose weight for a long time, i have no problems eating healthy and doing any cardio, intense or long boring cardio, I have done all and tried everything. I think my biggest issue has to be Caloric intake, I don't believe some of the figures I am told to eat as it seems too much, so I eat…