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Running makes me hungry...anyone else?
I've been doing MFP and exercising fairly regularly for quite a while, but I've recently upped the mileage that I run in order to train for a 10K in six weeks, and I've hit a new problem. Even though running burns a ton of calories for me (most or all of which I eat back), the exercise almost seems self-defeating because I…
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Cottage cheese suggestions
I recently discovered cottage cheese as a good high protein snack to replace my usual Greek yogurt. I didn't like it as a kid, but I tried it again a few weeks ago and found out that I love it. I've tried mixing it with some canned no-sugar-added fruit, but I'm looking for some variety. Any ideas from other cottage cheese…
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Need help with HRM and calories burned
I have a question for those of you with heart rate monitors. I just bought a Polar FT4 last night so that I can see how many calories I'm actually burning in a workout. I've heard many people say that they get different calorie burn readings from their HRMs compared to what is provided on MFP. So here is my question - how…
