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green smoothie
I'm thinking I'm going to try doing green smoothies for lunches. that's the time when I'm most likely to grab junk food so I'm hoping this might be a better choice. I'm not talking every meal of every day just lunch. was wondering if anyone else drinks these. thoughts? recipe ideas? opinions?
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Any luck kicking the sugary drink habit?
So I've pretty much cut out sodas. Maybe like once a week if that, but I still drink stuff like bottled teas or juice. I know they are better than coke, but still have a crap ton of sugar. I have worked myself down to usually only drinking a glass or so with a meal so it isn't as bad as it used to be. Some days are worse…
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Starting Again and Looking for Friends
Hey everyone! I'm not exactly new here. I was logging pretty regularly back before the new year and then I stopped and got lazy and gained a couple more pounds as punishment. Now I'm coming back and I really want to make it work this time. I do have a few challenges that I need to figure out a way around that come with…
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Trying to get my dogs back
Hey everyone. I'm hoping you guys can help me out and spread the word a bit. I'm trying to raise some money to bring my dogs with me back from China after I graduate, but importing dogs is crazy expensive. If you guys don't mind do you think you could share my page on your facebook accounts or twitter accounts please? I…
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Bringing dogs home
Hey group =) I'm trying to bring my two dogs back to the states with me after I graduate this June, but the cost of bring dogs back from China is really expensive. I'm hoping you guys can help me spread the word. I don't have a huge social network and Facebook is blocked in China so it is a little hard to get on sometimes.…
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Another 21 Day challenge
I saw that someone else started one a few weeks ago. I'm going to start doing a new 21 day yoga challenge tmrw. I signed up for free at http://www.yogajournal.com/21daychallenge/ ( if the link doesn't work just google yoga journal 21 day challenge and it will come up) Any how I'm wondering if anyone would be interested in…
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Yoga 21 day challenge anyone wanna join?
So I'm going to start doing a 21 day yoga challenge tmrw. I signed up for free at http://www.yogajournal.com/21daychallenge/ ( if the link doesn't work just google yoga journal 21 day challenge and it will come up) Any how I'm wondering if anyone would be interested in doing it with me? This challenge has two levels to…
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knee pain
I've always had knee problems. Since I've now gone over the 200 lb mark I know that it isn't helping things either. One of the reasons I never actually lose weight is cause my knees (especially my right one) will start to hurt pretty bad so I want to rest it for a day or two and that always turns into a week and then I…
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Anyone living outside the states and trying to use MFP?
I'm currently living in China and I'm finding it to be a real pain to lose weight. I have no idea what kind of calories are in the foods that I eat and I can't always afford to make western food 'cause a lot of the stuff used is way expensive compared to just cooking Chinese. Any one else having these issues or have any…
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Making a change
Hey everyone! So this is my first real attempt at losing weight. Before I've always just said I was trying, but really didn't change anything more than adding a few crunches to my day. Now I'm 210 lbs and can't believe I left myself get to this point. I've always been a big kid, but I never thought I'd hit 200 let alone go…
