-
Trying again!
I'm trying the whole "healthy" thing, yet again. I've tried before, but what tends to happen is I have an off day and give in to fast food cravings or have an extra two pints of lager, think "well I totally f***ed this up just like everything else I do" and/or "I don't want to look like a weak fool so I won't put it in the…
-
Can MFP help with body fat percentage and measurements?
In short, I'm less worried about my weight than my shape - my waist has grown by a good 6 inches diameter over the last year or so and I haven't consciously made any changes to my lifestyle! However my overall weight is still within the healthy range so less worried about that. I have just signed up for MFP again (I used…
-
Does anyone else struggle to eat breakfast?
So I'm in my twenties and haven't eaten breakfast since my early teens. My first food of the day is at about midday. (I have normal working hours.) I keep reading that one MUST eat breakfast, that the ONLY way to keep a healthy diet is breakfast, etc etc, but my problem is that I physically can't eat breakfast. For an hour…
