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Your Vote for Best Dieting Gadget/Item?
I have $50 of Christmas money that I want to use for something that's going to help me with my renewed, New Year's determination to get back on the eat right/exercise wagon. What is the single item, $50 or less, that you have found to help you lose weight and/or stay inspired?
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Diet Soda and Weight Loss
I know that I shouldn't drink diet soda because it's bad for me. I'm considering giving it up (again...ahem) but was curious if anyone has seen a marked improvement in their weight loss as a result of giving up diet soda (or any beverage that's artificially sweetened)? I've read articles that say diet soda is connected to…
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Recommendations on Heart Rate Monitors?
I'm looking to get a heart rate monitor in the next month or so. I've never had or used one, and am looking for suggestions. Do you have a HRM that you like? Don't like? Any advice is appreciated!
