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database entries and differences
I am not sure how to use the MFP database when so many of the entries seem to contradict each other. How do you account for the sometimes massive differences in calories/fat/nutrients listed in the database?
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chemo and dehydration
I am struggling badly with being dehydrated due to a lot of nausea and looking for some ideas on getting in fluids. I cannot just drink a whole glass of water, I will throw it up almost immediately, sorry I know thats more info/drama whatever, than necessary. I am getting IV fluids but if I hope to have any chance of going…
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Working at getting better, friends list is inactive
Have struggled with my health. Trying to get better, finding that I have very little support and needing it right now. Have lost a lot to cancer and would like to feel that I can invest in someone else's life and journey as well as get some community.
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counting calories and carbs?
I am new to this group so I apologize if these questions have been answered elsewhere. I originally disliked the "theory" of Atkins because I thought it was fadish. After doing some research however, I had to eat my little humble (low carb) pie and admit that it was based on some really good strong facts. However, my…
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hunger
After hearing so much about low carb leaving you less hungry, I am struggling with some frustration. I have admittedly only been doing this for the last 3 days so I'm looking for some reassurance I guess. At night I really struggle with being hungry. The other night I made 4 pieces of bacon but last night I just toughed it…
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friends on mfp in this group
I need some accountability I guess. My diet log is open and I would like to get some active friends from this group who are focused on low carb lifestyle. Would any of you mind adding me? I guess I'm a little shy about asking for friends. Somehow it seems kind of pathetic..... or maybe I'm scared of the "fat kid picked…
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Extreme mustang makeover
I promised my daughter we would do the extreme mustang makeover if I lost 90 pounds. We have been approved by the BLM and I have lost 30 pounds but need to stay motivated to get more done. Looking for friends who will be active and challenging. My diary is open and I want honest input. I want to be able to support my…
