Do you weigh yourself every day, multiple times a day and want to stop? Do you let the scale dictate if you are having a good day or bad day? Do you let the scale determine if you had a great week or bad week even if you did great with your meals for the week and workouts? Well this challenge is for you. Some people let…
Help!!!! how do you eat out at a buffet style restaurant when you are watching what you eat. Do I stay at the salad bar and eat a lot of the vegetables. Do I just choose a baked meat option for my meats and only one for the entire time I am there. Help MFP friends I can use all the support I can get right now. I would also…
I can use all the support and friends to help me along the way to lose weight. Especially when I am on the cruise with all of that food I can use support to eat the right foods and make the right choices. Help!!!! Please add me as a friend for moral support right now I am new to MFP and would like people that are logging…
Hey y'all! I was wondering if anyone would be interested in doing a 8 week challenge for taking the stairs vs. the elevator. It's always more motivating for me when I have someone working towards the same/similar goal I am lets do it!!! This will be an exciting challenge please add me as a friend so we can all motivate…
I am doing EA Active Sports anyone doing this workout add me as a friend so we can support each other. I just completed week one on hard and I love it great workout and not boring.
