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Ladies who lift (and knowledgable me)...ADVICE PLEASE!!!
Hello all! Ive been lifting off and on since 2012 but never long enough to answer the question I have. I know, as a lady, I do not create enough testerone to bulk without supplements and crazy stuff like that; i totally get that. My question is this...when is the proper time to lift? You see a big craze in the fitness…
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any fellow turtle losers?
hey everyone! i'm new here and starting my weight loss journey. I'm a 20 something looking to lose about 45lbs. i'm a turtle loser (AKA - lose weight realyl slow) with a decent amount to lose so i'm looking for others with similar journeys. i believe that eating right and working out are keys to successful weight loss so…
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Fellow Lifters Out There?
hey everyone! i'm not new to MFP but I am new to finding friends on here to help motivate and encourage each other. I'm not here for a goal weight but more of a goal body. I've made it to my goal weight before and was still unhappy so I switched my focus to lifting and eating right and am working on a goal body rather than…
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Workout Check In's
Post check-ins to your workouts here!
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Starting Stats and Ending Goals
Post your stats here (whatever you're comfy with posting) and what your end goals are.
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Why are you doing LiveFit
Post here about what made you want to start LiveFit and why you're doing it. Look back here when you lose motivation to remind yourself why you're doing it
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Vegan Lady Lifter w/30lbs to goal
Hey everyone! I'm Ashley and I'm looking for like minded friends! I'm a vegan lady lifter with about 30lbs to lose until goal. I successfully lose 20lbs between November 2012 and November 2013 but recent life events caused me to have to stray from where I was and where I want to be but now I'm back on track. I also have…
