Mental Block...any advice would be appreciated!
Hi! Long time lurker first time poster.. Ok looking for some advice on how to get around a mental block I've been told I had by some of the other guys in my gym. For the past 3 weeks I've been using 90lb dumbells for my benching exercises.I can get the 90lbs for 2sets of 10 and one set of 7-8 on the incline and an even 3…
