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I'm failing
I was doing quite well, excersising lots, eating reasonably well and losing. I then had to go on a residential trip to the middle of nowhere with work for team building. There were no shops just a cafeteria that served the worst food imaginable. So I didn't really have a choice. I was there for 5 days and I FEEL awful and…
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What should I do???? HELPPPP
Ok so I've been so good the last 8\9 Days- no junk and I weighed myself this morning and I've gone down 5 pounds. At work today there was chocolates everywhere- got Loadsa pressies as well and ATE SOOOOOO MUCH. Feel so ill now. I mean I didn't eat a anything right today just chocolate. I probably had at least a box. ( I…
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Will I ever lose weight?
Hey guys could really do with some help! Heading home in 9 days and SERIOUSLY need to lose weight I've put on much since coming here from eating to the excess as well as drinking I'm after starting my new diet which I hope to continue on for a long time with the exception of the festive days coming I'm going to gym it…
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Failing! HELP!
I just did a 3 day detox. Felt great, looked better. Then today I binged again. Really bad- fry plus copious amounts of sweet stuff. I mean I feel ill...Have I just ruined my tough detox due to emotional stupidity? Please help x really wanted my detox to kickstart my weight loss and healthy eating :(
