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New to weight loss plan
Hi, I am 22 years old girl. I am 129 pounds rite now and trying to loss 15- 20 pounds. My height is 5 feet 1 inch. I recently starting gym and quite motivated to lose weight. I usually do eclectical for 30 mins and 15- 20 mins of stairmaster. And i am not so sure if i should do strength training and if so what kind because…
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strength training?
Hi, I am 22 years old girl. I am 129 pounds rite now and trying to loss 15- 20 pounds. My height is 5 feet 1 inch. I recently starting gym and quite motivated to lose weight. I usually do eclectical for 30 mins and 15- 20 mins of stairmaster. And i am not so sure if i should do strength training and if so what kind because…
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New here and need friends
Hi there, I am new here and find this website very good to interact with people who have same goal. I am looking for some friends, if anyone is interested. Thanks
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Need little advise please
Hi, I am 22 years old girl. I am 129 pounds rite now and trying to loss 15- 20 pounds. My height is 5 feet 1 inch. I recently starting gym and quite motivated to lose weight. I usually do eclectical for 30 mins and 15- 20 mins of stairmaster. And i am not so sure if i should do strength training and if so what kind because…
