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Meal Planning Help
I really could use help with getting some sample meal plan ideas and shopping lists for myself and my family. I am eating atleast 1200-1300/daily but I also have 3 other people to feed at home. (Husband, 14 yr old and 5 yr old daughter) The meals need to be quick and easy to prepare or get together days before. I want my…
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31 lbs down so far
Im so excited to have started my weight loss journey again and because this time it seems to have stuck! Of course there are the days that I feel like eating something and I let myself have it but I keep it very portion controlled. Today I actually got a compliment from my husband telling that I looked nice today and gave…
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Excited to continue losing
Well I have been on Phentermine since 9/30/2013. On 10/21/13 I went for a check up on the meds and to get a refill and in that 3 weeks period I had lost 10 lbs. Which is pretty amazing since I had been staring at 255 for the last 2 years it seems. To be down to 245 is a new beginning. I also met with a Nutrition Specialist…
