Hello, This question may have been asked or answered; but today is my first day of the group. How do you wonderful ladies log in your burned calories total? I typed in T-25 and even insanity and it's not in the database.
I was prescribed Metformin a year ago. It irritates my stomach and I hate the side effects. I find myself not losing weight when I stop taking the Metformin. I must admit I don't often log my food; and honestly my food choices aren't the best.
I just visited a new gynecologist. After taking spironolactane for more than six months I learned it can cause ambiguous genitalia in a fetus. So yes, I instantly stop taking the drug. My endocrinologist told me the drug can cause pregnancy issues. Being that I don't plan on having children I didn't have a problem with the…
The topics of the daily devotionals speaks to my life daily. I am not defeated by food but was created to be victorious.
What are you all favorite breakfast ideas. I've juiced for breakfast for the past two months and I'm bored.
Has anyone noticed they continually go over their daily sugar allotment besides me? I am appreciative of any tips on how to not to go over my daily sugar allotment. Majority, if not all, of my sugar stems from my fruit intake. 2 small apples equals 32 grams of sugar. My daily allotment is 36.. How do you all handle this if…
I would have never imagined finding a group like this on this site. I was diagnosed with P.O.C.S last year. I've told doctors for years my cycle was irregular and none would listen. I began to experience male pattern baldness in 2007 and I have yet to get all of my hair back. I'm over 230 pounds and I'm not far from being…