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Calorie Count
Hello, This question may have been asked or answered; but today is my first day of the group. How do you wonderful ladies log in your burned calories total? I typed in T-25 and even insanity and it's not in the database.
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I HATE METFORMIN
I was prescribed Metformin a year ago. It irritates my stomach and I hate the side effects. I find myself not losing weight when I stop taking the Metformin. I must admit I don't often log my food; and honestly my food choices aren't the best.
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Ambiguous Genitalia
I just visited a new gynecologist. After taking spironolactane for more than six months I learned it can cause ambiguous genitalia in a fetus. So yes, I instantly stop taking the drug. My endocrinologist told me the drug can cause pregnancy issues. Being that I don't plan on having children I didn't have a problem with the…
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On point
The topics of the daily devotionals speaks to my life daily. I am not defeated by food but was created to be victorious.
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Breakfast
What are you all favorite breakfast ideas. I've juiced for breakfast for the past two months and I'm bored.
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Daily Sugar Allotment
Has anyone noticed they continually go over their daily sugar allotment besides me? I am appreciative of any tips on how to not to go over my daily sugar allotment. Majority, if not all, of my sugar stems from my fruit intake. 2 small apples equals 32 grams of sugar. My daily allotment is 36.. How do you all handle this if…
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I'm So Happy!!!!
I would have never imagined finding a group like this on this site. I was diagnosed with P.O.C.S last year. I've told doctors for years my cycle was irregular and none would listen. I began to experience male pattern baldness in 2007 and I have yet to get all of my hair back. I'm over 230 pounds and I'm not far from being…
