Hi everyone, I will be starting a month of Crossfit tomorrow. I am looking to tone up, increase my strength and lose the last 20 lbs that's hanging around. I'm excited to try something new, different and out of my comfort zone! I was just wondering if anyone can offer and tips or advice for me. Thanks! Jenn
Hi everyone. My name is Jenn. I work out and eat healthy. Sadly, I do not lose weight. I would ideally like to lose about 20 pounds, although according to the BMI calculator I need to lose about 35. Recently a good friend told me about the results they had using a combo of ITFYM and following a Ketogenic diet. I tried…