ram58miller

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Discussions

fighting back
I had a cheat day last week & put on the 2lbs I lost so I started the special k challenge today. Breakfast & lunch were around 300 calories, dinner will be around 300 & I burned 200 walking, putting my total calorie intake @ around 400 calories. How much weight can I. Lose in 2 weeks?
Hello
Hello, I'm new & am just starting my diet. I'm not that motivated yet because I can't help but see the big picture which means having to lose over 50 pounds. It seems insermountable, so I can use all the support I can get My biggest problem is I like food. It's something I look forward to when I'm having a bad day & today…

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Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…