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Negative calorie adjustment... what is it exactly?
I have a fitbit charge and read on the fitbit group that you should enable it when using a tracker linked to your MFP account. Why is this, and what exactly does negative adjustment do compared to not using it? The FAQ doesn't really describe it very well.
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Any fellow nursing students?
Been on MFP for years, but need some community! Looking to add friends that are nursing students or nurses!
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Finally making a grand entrance!
Hello MFP! My name is Erin, new to the -serious- weight loss game. I've been a victim of fad diets and extreme calorie restriction, but I'm trying to do things right this time. So far, I've lost 57 pounds and I'm feeling great! Looking forward to meeting new people and making friends with similar goals and starting points!…
