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I'm addicted to seasoned french fries. :/
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Okay, that makes a lot more sense! Thanks!
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Speaking as a nursing student; adipose never goes away. It only shrinks. :( It sucks.
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Hello fellow Eryn! Though I have the Erin spelling. :)
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Oh my gosh, this was so me a few years ago. Let me tell you; when I started this weight loss journey I was EXACTLY like you. I hated my body (still do sometimes), hated the way I looked, wore 2X when I should have probably gone up to 3X, and made excuses because I was in denial. I knew I was overweight (still am) but was…
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One treat every once in awhile isn't going to make you gain a lot of weight. If you deprive yourself, THEN you will backslide. Don't make a habit out of it.
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https://www.fitbit.com/user/28NZK4 Feel free to add me! :)
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Amazing inspiration! That is so awesome! Thanks for sharing!
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Only way to eat kale is kale chips. Love those.
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From my nursing school nutrition book: Oranges, dried fruits, tomatoes, avocados, dried peas, meats, broccoli, and bananas are all fine sources for potassium. I put calcium at first. Oops!
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If people really cared about your health when selling organic, it would be cheaper. Buying organic is nice in theory, but if you really want organic food... grow it yourself. I just can't stomach buying a $2 apple just because some guy slapped an organic label on it. It is a money making scheme, taking advantage of health-…
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I'm in nursing school, but I have the same problem. Just not motivated! But it's summer, and I'm determined to get back on track.
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Getting my BSN in nursing. 1 semester down, 3 to go!
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I have a $25 glass taylor scale from walmart. Accurate too. No need to spend $50 on a scale.
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Buy gym clothes, gym shoes, a heart rate monitor, etc! It's what I did. :) Even if you can't get to a gym, use this sort of motivation to make you say "Well; I spent money on it, might as well use it." After that first workout, it's hard to stop. The hard part is getting moving! Good luck! I know how hard it is, I work 8…
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So inspiring! Gotta take a selfie tomorrow for this thread!
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Oh wow... this thread is the best!
