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Gym Phobia
I've had two different gym memberships & can probably count on my fingers how many times I actually went to the gym. You'd think getting myself to work out in front of strangers would be easy, I mean no one knows me, but I've seriously had times before where I got the parking lot and never went in. I have a friend who…
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What do you drink??
I know how bad soda is for you, but I've always put off quitting b/c even though I only drink one a day, I get migraines when I don't have my morning caffeine. However, I'm challenging myself to go the month of May without soda. So I'm curious what everyone drinks all day long? And if you have any suggestions on how you…
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Motivation Needed In The Midwest
It feels like 25 degrees in Appleton, WI today with a lovely mixture of freezing rain/snow & this is after a major ice storm on Wednesday & before more snow predicted for tomorrow. I'm dying for some fresh air & sunshine!! Thank god our power came back on yesterday so at least I have my trusty treadmill :) My point is that…
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Post Something Positive
They say that if you start out the day with positive thoughts, you're likely to go through the day in a better mood. It says I joined MFP in 2011 but really I'm a newbie. I'm a self-proclaimed professional quitter...except when it comes to smoking. Ugh. I've tried it all and finished nothing. But I'm determined that this…
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Hold Me Accountable Please!
So far, I've had two different gym memberships, I've started Couch to 5k, I've joined WW and don't even ask me how many times I've quit smoking...ugh. I'm a newbie here even though it says I joined back in 2011. Are we seeing a pattern?! This time is going to be different, this time things WILL change! I'd love to make…
