I am a 5'2" 25yo female who weighs 160. I live a mostly sedentary lifestyle sitting at a desk all day, then driving an hour home and taking care of a baby all night. I weighed 110 before my baby was born, and 135 at 9 mos pregnant (when I first started my desk job). I know I got this way from sitting all the time and…
I am on a 1200 calroie a day diet, I am trying to start working out and when I do I eat back my calories. The problem I am having is that sometimes I net below 1200 (300 below at most). The reason for this is because I stopped living off of sweets and fast food, and started eating real food like a lot of veggies and lean…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…