-
We'll See...
I have a super horrible habit of snacking my way through the day. It's horrible, because I eat crappy stuff. Since I tell myself that I'm just "snacking," I allow myself to have a cookie here, a chip there, a few M&Ms everywhere! Grrr... So, I'm going to try to psych myself out. I've renamed the meals in my Food Diary to…
-
Irritated...
So, last week, I finally decided to start eating my exercise calories. Since I've dropped some weight, I'm getting down to a size where I need to eat my exercise cals in order to stay above 1200 net calories. I don't own a personal HRM, so I've been relying on the machine's HRMs and calorie counters. I figured they…
-
Some nights...
I just want to snack like crazy. (Okay, basically everynight...) Tonight it's really bad, though. So bad that I'm pretty sure it'd be worth it to me not to lose any weight this week.
-
Grr! I hate it when that happens!
I hate it when I make a food choice, honestly believing that I'm making a wise option. Then, I come home to check the nutritional information and find out that it wasn't a very good choice. Grrr...
-
Workout Music
I'm getting ready to load a new workout playlist for this week. Any suggestions? What are your favorite songs to workout to?
-
*Weekly* Net Calories
Hey, everyone! I'm a very new MFP member. I'm also a paying member of Weight Watchers, and I'm seeing great success with the program. However, I'm trying to learn how to manage my own health and nutrition. Once I reach my goal weight (or even simply once I get closer to my goal weight), I'd like to manage my weight…
