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Question about fruit?
I am on an 800 calorie diet and of coarse I get hungry between meals. But counting my calories and eating an apple or an orange boosts my calories up every-time I eat one. My doctor says that fruit are basically GOOD calories and I shouldn't count them in my calorie count. Does anyone have any input on this? I love fruit…
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Need to lose 218 pounds!
Hi. My name is Kris. I am 418 pounds and in a wheelchair. I am 51 years old. I had a massive heart attack in 2006 and since then I have put on weight left & right. The meds they give you after a heart attack like mine basically turn you into a vegetable and no motivation to exercise or anything. Well I hit 418 pounds and…
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Looking for exercise buddy in Oneida County, NY
Hi. My name is Kris and I really need to do this. I am extremely overweight and thought that if maybe I can make a friend to go to the gym with or exercise at home with. It just might be the strengh I need. Anybody interested, please say hi.
