Hey - what are your thoughts on the book "Women, Food, and God?" I started it a while ago and only made it about a quarter of the way. I thought I'd start again. Is it worth it? Did it help you? Does it require an active approach? I think that Oprah had a link to a journal that you could keep while doing it...should I do…
How do I do this? The last time I lost 20 pounds was in 2007 - and it's all back on. I want to be able to do this on my own. But I have no support. In 2007, I paid an arm and a leg to join LA Weight Loss...for a while it worked. Until they closed their doors with absolutely no warning and never got to the point where they…