carbonaut

Discussions

A big surprise and quick results
I've been with MFP for three days after being diagnosed as pre-diabetic 9 days ago. A big shock and rather scary as I have recently met somebody with Diabetes who had a fairly hopeless management process for his illness. For people here I'll just tell you some background and how I've lived and eaten.....and then I'll let…
Carbonaut seen in Norfolk, UK
Hi fellow foodists! Found My Fitness Play whilst fathoming out what has happened with my perfect diet. I'm a 59 year old Fella who has always cooked and eaten fresh food. I understood that the Mediterranean diet was going to keep me slim, agile, nourished and fit. Lifestyle, work and upbringing have formed patterns of…