Hi all -- I've been drinking Iced Cafe Americano, unsweetened, because the weather has been warm. However, I'm seeing on MFP / the Sbux website that there are 3g of carbs per Grande. I've been watching the barista, and they're just pouring 2 shots of espresso over ice. A shot of espresso has 0.5g or less, according to the…
Has anyone else noticed that alcohol seems to hit them harder when they haven't had it for a while? I've cut it out almost completely for the past several weeks (rather have food), but I went winetasting this weekend in Napa. I drank no more wine than I usually do on such an occasion, and was not tipsy--seriously, I was…