I work on an assembly line and stand for 7.5 hours of my 8 hour shift. I tried searching for some info online about calories burned for standing vs. sitting. I'm a big man standing 6'4 and weighing in at 300 pounds. Does anybody think that 300 calories is a fair estimate for the time standing during my shift? I currently…
I have used this app on and off for quite some time and it is an excellent tool. My weight has gone up and down over the years and I have never really been socially active on the site. I'm 6'4 with a current weight of 296 pounds. My goal has always been to reach my weight in my late teens of 225 pounds. I have gotten down…