Hey everybody, I actually have a question from my husband. We were both at the gym today (him for the first time in several years, although he does have a pretty physically demanding job) and I asked him how it was. He said that it was fine, but that the machine kept beeping at him that his heart rate was too high. I asked…
I am just saying hi to everyone. I found this site by accident and I am really liking it! I have never kept a food diary before just because it has always been too much work, but this is so easy! :) Already I'm paying more attention to what and how much I eat and my calorie average has gone down 100 calories from my first…