Plateau help!
My first weigh-in was a great 273 lbs on 10/25 .. On 10/30 I weighed in at 263 .. So a great 10 lb loss in 5 days.. But after those 5 days my loss is only 12 oz in 3 days .. My question is if this is normal? Nothing really different with what I'm eating. I'm not exercising just yet. I've cut off rice, pasta, bread, chips,…
