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Not new but came back!
Hello, Just posting this because I was away from MFP for a few years so to the forums many people probably don't know me anymore. I've lost 50lbs since I first started on MFP. I struggled through being diagnosed with Celiac Disease, a heart surgery, two other surgeries and both parents dying over that time. Still managed…
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X-Factor: ST
Just thought that I would give people a heads up. Weider made a DVD series called "X-Factpr: ST". You can buy it at places like Walmart for lest than $40 and you get 12 CDs, nutrition guide and exercise calendar. It's like P90X minus the weights. There is no equipment needed, the pushup stands come with it. I think it's a…
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Bodybugg/Body Media Fit Questions Thread:
I'm starting this thread to be sort of a Q & A for people interested in the Body Media Fit/Body Bugg. Ask any questions you like, I will try to answer them as best I can with my 4-5 months of use. I know there are other people here who know a lot about the devices and they may be able to help as well. For starters: How…
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Which Gym do you go to?
Just curious where my fellow lifters go. I'm currently going to a SNAP but I've sort of out-grown the gym. The lifting equipement is subpar for my purposes now. So I'm looking for a new gym. I have a choice between Bally's, LA Fitness, and Life Time for gyms with resonable lifting rooms. I'm leaning toward LA Fitness…
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The Walking Dead
STARTS SUNDAY!!! About damn time. Favorite show on TV. Anyone else here a fan of the show?
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Fort Snelling Cemetary Eagle
http://www.startribune.com/local/124543223.html Though soldiers and families of soldiers would really like this one.
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Things I've learned from MFP Forums
#1- Inspite of being around 200,000 years and living with it for most of their lives, women still are clueless about their own body functions. Evidance: 25 TOM threads per day. #2- 1 pound of fat = 1 pound of muscle. #3- Gaining weight when attempting to lose weight is because of muscle gain. Not this: vent over, thanks.
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Total Body Composition
I often see people here saying , "i'm losing inches bu not weight". And people claim muscle gain. The thing is that a male with normal testerone levels that has good nutrition, lifts heavy is only probably going to put on 1.5 pounds of muscle in a month, MAX if you are conditioned to lifting. If you are a newbie, you could…
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Friday at the Gun Show
Everyone show your guns. Big, small, lean,not so lean, guy,gal, big or small.........lets have a show of arms. We can do this every month or so to show progress. :smile: Mine needs a lot of leaning out but I've made some progress on mass.
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Profile Pic that could go most wrong with photoshop
In this thread we post another user's profile pic that could go very wrong in the hands of a good photoshop artist. Keep it clean! I'll start:
