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Metabolic Profile Self Test
I've just done the simple test on the following website to determine my metabolic type. http://www.naturalhealthyellowpages.com/metabolic/self_test.html Since I've been doing my fitness pal I've been more or less sticking to a diet of 50% protein, 30% carb and 20% fat and found that really easy to stick to and have not…
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Slow cooker recipes.
I have just joined MFP, and since starting have been using my slow cooker alot. Last night I made a Spicy thai-style beef broth. I got all the ingredients ready in less than 10 minutes, bunged them in the slowc ooker and then went off to the gym. Really enjoyed it, so thought I would share and was wondering if anyone had…
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Spicy thai-style beef broth.
I have just joined MFP, and since starting have been using my slowcooker alot. Last night I made a Spicy thai-style beef broth. I got all the ingredients ready in less than 10 minutes,bunged them in the slowcooker and then went off to the gym. Really enjoyed it, so thought I would share. Ingredients 440g braising steak 2…
