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Need friends i'm 5'5" CW:181 GW:120 UGW:115
Hi I'm looking for friends that are in the same boat as me. I'm 5'5" and weight 181 (a fact I hate to admit). I gained the weight from my pregnancy with my daughter who is now two. I fluctuated between 108 and 135 before my pregnancy and want to get back there again. I need some motivational friends to help keep me going.
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Visual motivational tool
Hi I just came up with a great idea. I'm sure I'm not the first to come up with it but I wanted to share it. I made a visual motivational tool using two 16 oz. plastic cups and pennies totaling the number of pounds I want to lose. One cup (labeled "pounds to lose") has all the pennies in it and as I lose weight I put one…
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Juicing
I just lost ten pounds in a week by juicing two of my meals and having a light dinner. Anyone else into juicing and have any good ideas for how to stay on a juice fast. I want to juice all my meals for a week and see how much weight I can lose.