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Wow! Its amazing what a 10 lb weight loss will do. Good job. Its very inspiring because i haven't lost anything in three weeks. This next three weeks are going to be different. Thanks for your post.
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I'm 5'5" so, close to your height. I weight 182 right now after having a baby and gaining 70 pounds (205 before birth). I use to weigh 135 right before I got pregnant. My lowest weight was 105 (way to low thanks to ED). My optimal weight would be 115 to 125 lbs.
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I quit smoking a year ago and only smoke the e-cig now. I think it helps with cravings even if it doesn't have nicotine in it. I would say give it a try. It gives you something to do when watching TV instead of eating.
