Program Formula NOT working for me - HELP!
I am 27, 5'6" and weigh 155 lbs. After a recent 4 month spurt of neglecting the gym (working too much) I decided I need to go back and drop about 10 lbs before my wedding (because my wedding gown no longer fits thanks to my little gym break). I weighed more beforehand, and it took me nearly a year of working out and eating…