Fit by 40 2014 Goals
I am turning 39 in February and I'll be damned if I am out of shape at 40 so I am committing 2014 to getting in the best shape/health of my life. I lost 20lbs in 2013 but still fell victim to the roller coaster ride that has been most of my 30s. I have learned a lot about nutrition this past year and when I am focused I…
