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how are you guys doing with the holidays looming? I slipped a little last week becuase I made chocolate chip banana bread for folks in my office and ended up eating a bit too much! I'm back on track this week and turned down the holiday snacks our client sent us. I am determined to break 180 by the new year so I'm really…
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so i'm about a week and a half in since getting serious and tracking all of my meals. Today is tough. I'm feeling really tired and had a hard time with my workout this am because I felt like laying down on the mat and stretching. So I got 20 minutes of cardio in and then did just that. I stretched and rolled out my legs…
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I've gotten a reco for Vivobarefoot evo light from a trainer who does Insanity. I think any cross training shoe is supposed to be good for plyo work and the back and forth movements of Turbofire. Running shoes are apparently not the greatest because of the rise in the heel. I know Shaun T (insanity and T25 guy) like the…
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Day 1 has been a success. I logged my meals and my workout and am sticking to it. We have tons of leftovers in the fridge and I had a small portion of Passos and stuffing and made sure they fit into my cals for the day. Heading to bed early with the intent of getting a morning workout in. Good night.
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I'm with you. I turn 39 in Feb and have decided to get a jump start. Since I have a little over a year I know I can do it. Message me and we'll motivate each other!
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Kenyora- Turbofire has more variation in workouts than the Jillian Michaels disc I've done. And the music is really fun. I don't get bored cuz I don't do the same workout 2 days in a row
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@mdunne1985 Has it gotten any easier? I still mess up from time to time but I have so much fun that I just keep moving and don't care!
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I don't have any results photos yet. I'm doing Turbo now and will be finished Mid march. I LOVE it! Let me know when you start your workouts and we can be workout buddies.
