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Discussions

Gained Weight
I weighted in this morning and was not a happy camper at all, I gained 4 lbs back. I should have weighted in weekly properly which I probably could have avoided the weight gain so now I have to lost 10 to 11 lbs. I had cake and french fries a little too much. Well now I have to tighten up on my intake. :frown: Everyone…
Excercise - ZUMBA
I had a great time at my Zumba class last night. I started this class in July 2013 and have been attending every Monday and Wednesday of each week. I enjoy working out with others. Before I started going to 24 hours I basically worked out at home which was necessary to loss weight and be healthy but I must admit I enjoy…