mrk1day

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Discussions

Good but AFFORDABLE HRM
Hey all! So I have been consistent with working out but I feel like I'm not getting the burn that I used to get with my workouts. I don't know if it's because I've lost some weight and my endurance is up or if it's something else. So I'm looking to get a HRM. However, I don't have a lot of cash - school loans, etc. Any…
Tips on how to avoid stress eating?
Stress eating has been my demise in getting into shape/losing weight. These past few months have been incredibly difficult and unfortunately, the next few months will not be any better. I am finished medical school this year and interviewing for a job - unfortunately it has become really competitive and I would finally…
Back and in need of friends + motivation
Really it should be friends = motivation I decided to come back to myfitnesspal when I realized I'd gained back all the weight it had helped me lose before. Life has been really stressful these past couple of months and it's been really hard to get any motivation to even make it out of bed some days. Now that I'm about to…
back again
I'm not new per say but I have been gone for about 5 months now and have returned. Really need some friends to motivate me as I've lost a lot of confidence and have had a rollercoaster of a life for the past few months. Time to let the past be and move forward, starting with taking care of myself. I'm usually the motivator…
Struggling to eat enough calories - please help
So I've been doing really well exercising and eating healthy, but I am really struggling with eating enough calories. I really am just not hungry by the end of the day - especially after I do my workouts which are usually around 7 PM when I get home. I know I need to eat after my work outs - but I feel guilty because it's…
New and loving MFP!
I'm somewhat new here (a few weeks) and am loving MFP! Already lost about 8 pounds and looking forward to losing 10 more! Looking to make new friends to help motivate me and so I am able to motivate others!

mrk1day Member

Discussions