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My Mommy Tummy!
Hi everyone! I don't post much here but I wanted to share my own little success story. There are a few photos, but if you're looking for perfection you're in the wrong thread! Several years ago I started off my weight loss efforts at 143 lbs (at 5'2" with a small frame) and dropped down to 119 lbs through healthy eating…
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Question about calcium
Hi everyone. I've been looking over my macros/micros, and it looks like I'm never getting enough calcium, at least according to MFP. Canada's food guide says that females from 19-50 (or something like that) need two servings of milk and alternatives per day, or 1000mg of calcium. (I know dairy isn't always the best source…
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New here! Is anyone else trying to lose baby weight?
Hi everyone! I'm a new mama trying to lose what's left of the baby weight I gained. Over the course of my pregnancy I gained about 30 lbs and lost 15 right away. However, since then I've only managed to lose about 5 lbs. I feel gross, my clothes don't fit, and it's time to get the rest of the weight off. My initial goal is…
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Hi everyone!
I'm new to MFP and I'm hoping to connect with some others in a similar situation. I'm a FTM to an (almost) 8 month old baby boy and I'm finally getting serious about losing the baby weight. I'm still on mat. leave so I find it difficult to eat actual meals and not just snack on whatever I can grab when I have a minute, and…
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Food in a power outage...
Hey all. Posting from my phone as my power has been out for a bit over 5 hours and they're predicting it's going to be off for at least another hour and a half. That could change because they kEep pushing it back. Question is, am I going to have to throw out all the healthy food in my fridge that I just bought YESTERDAY?…
